Brushing is the most effective method for removing harmful plaque from your teeth and gums. Getting the debris off your teeth and gums in a timely manner prevents bacteria in the food you eat from turning into harmful, cavity causing acids.
Brushing is the most effective method for removing harmful plaque from your teeth and gums. Getting the debris off your teeth and gums in a timely manner prevents bacteria in the food you eat from turning into harmful, cavity causing acids.
Brushing two times a day for two full minutes is an easy way to maintain a healthy mouth. If you use a fluoride toothpaste in the morning and before bed at night you can save your mouth from a lifetime of pain. A simple brushing with plain water or rinsing your mouth with water for 30 seconds after lunch is a great habit as well.
Since everyone's teeth are different, have our office help you choose the best brushing technique for you. Here are some popular techniques that work:
Effective brushing usually takes about three minutes. Believe it or not, studies have shown that most people rush during tooth brushing.